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GET IT NOWI’ve made stuffed bell peppers, stuffed banana peppers, and even stuffed portobello mushrooms hundreds of times before over the years, but a stuffed poblano peppers recipe? I don’t know why I waited so long the first time! This one has made an appearance at my house at least a dozen times in the first year I made it. With chicken, cheese, plenty of Mexican flavors, and quick prep time, there’s so much to love about them.
In addition to taco salad and barbacoa on everything, this has become one of my favorite healthy Mexican meals. I happen to think this is one of the best poblano pepper recipes out there, combining simplicity and flavor. If you haven’t branched out beyond regular bell peppers, this is your moment.
Why You Need My Stuffed Poblano Peppers Recipe

- Tender roasted poblano peppers
- Filling tastes both creamy and spicy
- Loads of Mexican flavor
- Easy to make with simple ingredients
- Ready in 25 minutes
- Easy healthy dinner for busy weeknights


Ingredients & Substitutions
Here I explain the best ingredients for my stuffed poblano peppers recipe, what each one does, and substitution options. For measurements, see the recipe card.
- Poblano Peppers – These are a mild, dark green type of Mexican chile pepper, about the size of green bell peppers (or sometimes larger). You’ll need three large ones to make this recipe for stuffed poblano peppers, but if you can only find smaller ones, that’s totally fine and you might just need more of them to fit all the filling. If you have extras, use them to make chile verde next.
- Butter – For sauteing the garlic. I don’t normally use butter for sauteing, but since it’s just over medium heat, I opted for (unsalted) butter this time for flavor. Feel free to use olive oil or avocado oil instead.
- Garlic – Mince it fresh for the best flavor, or get jarred garlic for convenience. If you love aromatics, you can saute some onion along with the garlic.
- Shredded Chicken – You can make your own chicken breast in the Instant Pot quickly, or shred rotisserie chicken from the store for a shortcut. Chopped baked chicken breast also works in a pinch, but shredded absorbs the liquids and flavors better. You can also make the same stuffed poblano peppers recipe with ground beef, ground turkey, or ground pork instead of chicken.
- Diced Tomatoes – Get the canned kind like this. Don’t drain it, as you’ll need the liquid. Tomato sauce can also work, but the texture of the filling will be different.
- Taco Seasoning – For all the Mexican flavor! I make my own taco seasoning mix using spices I have at home. It’s a simple blend of chili powder, cumin, salt, pepper, smoked paprika, dried oregano, garlic powder, onion powder, and cayenne. Store bought is also fine to use, but if yours is unsalted, add one teaspoon of salt.
- Cream Cheese – Makes the filling creamy and cuts some of the heat. Dice it into small pieces to help it melt easily into the filling.
- Cheddar Cheese – For a melted cheese topping. I used shredded cheddar, but you can also use a Mexican cheese blend, Monterey Jack, or even sliced cheese if that’s what you have on hand.
- Fresh Cilantro – Optional, for garnish.
How To Make Stuffed Poblano Peppers
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card.
Stuffed poblano peppers can be cooked much like regular stuffed bell peppers and can have many different types of fillings. Some versions suggest that you peel the skin (after blistering, much like roasted red peppers), but we’re skipping the extra work here — I don’t find it necessary at all, plus they hold their shape better with the skin. Here’s all you need to do:
- Prep the peppers. Slice the peppers in half and remove seeds. Place them onto a lined sheet pan.
- Make stuffing. In a large skillet, melt the butter and saute the garlic. Add the shredded chicken, diced tomatoes, and taco seasoning. Bring to a boil over medium-high heat, then reduce heat and simmer. The mixture will be liquid at first, but reduces to a thick filling after simmering.


- Stir in cream cheese. This mellows out the filling and makes it creamy!
- Fill. Stuff the filling into the poblano peppers and place, open side up, on baking sheet. Sprinkle with shredded cheese.


- Bake. Roast stuffed poblanos in the oven, until peppers are soft and cheese is melted. Garnish with cilantro.

Recipe Variations
It’s easy to customize poblano pepper recipes! Try these variations:
- Vegetarian – Make vegetarian stuffed poblano peppers by omitting the chicken and replacing it with the same amount of cooked black beans, corn, or quinoa.
- Add Rice – This is a low carb dish as-is. If that’s not for you, you can serve it with rice on the side, or replace half of the chicken with cooked rice.
- Swap The Meat – Replace chicken with leftover Mexican chorizo, taco meat, shredded pollo asado, or pulled brisket to make beef or chorizo stuffed poblano peppers.
- Shrimp Filling – To create shrimp stuffed poblanos, make roasted poblanos first in the oven (about 15-20 minutes at 400 degrees F), then fill with shrimp fajitas. (This option is a lot like one of my versions of stuffed sweet potatoes, with poblano peppers instead of potatoes.)
- Air Fryer – Speed up this recipe by using your air fryer! Cook at 350 degrees F for just about 10 minutes.

Serving Ideas
These chicken and cheese stuffed poblano peppers make a flavorful meal all on their own, but if you want to add a little something, here are a few ideas:
- Rice – White rice, brown rice, or cauliflower rice (or cilantro lime cauliflower rice) makes the most popular side dish for these stuffed poblanos, since there’s no starch inside.
- Veggies – Try roasted asparagus for a quick option, patty pan squash in the summer months, or for a Mexican feast, elote is a classic.
- Salads – Serve with a simple tomato cucumber avocado salad, make-ahead three bean salad, or cilantro lime taco slaw.
- Toppings – Add guacamole, sour cream, fresh cilantro, and a squeeze of lime. Salsa (either regular salsa, fresh tomato salsa, or salsa verde) also makes a great addition to poblano pepper recipes. You could even drizzle with enchilada sauce for a burst of rich, spicy flavor in each bite.
More Stuffed Pepper Recipes
If you love stuffed peppers, here are more varieties to try:
Stuffed Poblano Peppers (Easy!)
Try this stuffed poblano peppers recipe with Mexican taco seasoned chicken & cheese filling. Simple ingredients + takes just 25 minutes!
Instructions
Tap on the times in the instructions to start a kitchen timer.
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Preheat the oven to 350 degrees F (177 degrees C).
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Cut the peppers in half and remove the seeds. Place them onto a lined baking sheet. Set aside.
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In a skillet over medium heat, melt the butter. Add the garlic and saute for about 30 seconds, until fragrant.
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Add the shredded chicken, diced tomatoes (with liquid), and taco seasoning. Bring to a boil, then simmer for 3-5 minutes, until the extra liquid is absorbed into the chicken.
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Reduce heat to low. Stir in the cream cheese, pressing with the back of a spoon or spatula to help it mix in, until melted and smooth.
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Stuff the filling into the poblano peppers and place, open side up, back onto the baking sheet. Sprinkle shredded cheese on top of each pepper half, about 2 tablespoons (28 grams) each.
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Bake for 15-20 minutes, until peppers are soft and cheese is melted. Garnish with fresh cilantro if desired.
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 1 stuffed pepper
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Store: Keep leftovers in the fridge for 3-5 days.
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Meal prep: Prep the peppers, make the filling, and assemble ahead—just cover and refrigerate for up to 3 days, then bake when ready.
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Reheat: Warm in the microwave or a 350-degree F oven. If frozen, thaw overnight or bake straight from frozen (it’ll just take longer).
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Freeze: Freeze before or after baking for up to 2 months. Wrap individually or store in a covered dish.
📖 Want more recipes like this? Find this one and many more in my Healthy Ebook Bundle!
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
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Stuffed Poblano Peppers Recipe

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80 Comments
Diana
1These were so tasty and easy to make. I already had the shredded chicken leftover from a previous meal so putting it all together was quick and the taco flavor was the perfect spice. I liked the texture of the poblanos, especially not taking the extra step of roasting and peeling it first, because it was getting late and I needed something quick. My hungry hubs said I should make this again! Thank you, Maya for another great recipe you shared.
Maya | Wholesome Yum
0I’m glad you thought so, Diana! Always feels like such a win when you have leftovers that make a recipe faster, right? Enjoy!
Jeannette
0Another VERY tasty recipe! Love this for both protein and low carbs. I have made this a couple of times and rotated from chicken to hamburger. Both were excellent! I believe key is Mexican Cheese. Thanks Maya!
Wholesome Yum D
0Oh, that’s great to know! Thanks, Jeannette 🙂
Amy
0I made this last night with hot green chili sauce instead of taco seasoning and tomatoes. It was SO good!
For dessert, I made Maya’s custard recipe. Wholesome yum!
Maya | Wholesome Yum
0Thank you for sharing, Amy! That sounds great.
Tim
0Do the Peppers need to be roasted first 🤔
Maya | Wholesome Yum
0Hi Tim, No, I don’t roast the poblano peppers first. They roast with the filling in my recipe. If you prefer, you can roast them first, and then add the filling and bake for a shorter time.
Kellie
0My family loved this dish! So good and very easy with simple ingredients. Thank you for sharing! 5 star delicious!
Maya | Wholesome Yum
0I’m so glad your family loved these, Kellie! Thank you so much!
Laura
0I really enjoyed these. My daughter said she would have preferred the peppers to be less firm, so I wonder if roasting separately while making the filling would be an alternate idea. (It took longer to prep then recipe indicates.)
Maya | Wholesome Yum
0I’m glad you enjoyed them, Laura! Yes, you can roast the peppers first to soften them if they turned out too firm for you without that step.
Shelly
0I usually precook my peppers in the oven for 8 to 10 mins until it just starts to release some of their water. Then stuff and continue the recipe as written. Hope this helps!
Linn
0Loved these and so easy! Will make them again and again.
Renee Kelly
0This recipe is delicious! The only change I made is to roast the peppers beforehand. I use your taco seasoning recipe as well, so good! The filling is what makes this recipe so yummy!
Kris White
0Such an easy but great tasting recipe!
Barb
0This recipe was delicious, I did however add from the suggestions 2/3 c of roasted (frozen) corn & rinsed, drained 1/2 C of canned black beans. The cream cheese in the recipe is what puts this recipe over the top. I did pre -cook the peppers in the oven tented with foil for about 15 minutes. I also used the diced tomatoes, juice but the brand I had included lime & cilantro. Thank You for the detailed information your recipes are outstanding!
J. Knipple
0This recipe sounds wonderful but the nutritional values do not include sodium count and that is essential in monitoring healthy cooking for people with heart issues. Wish you would have included that information so I could have tried it!
Maya | Wholesome Yum
0Sodium content can vary widely depending on various brands of ingredients, so you can add it up if you need that info for the specific ones you use. I have info on this in my nutrition policy.
Marie
0This recipe I just made it right now… is so delicious and super easy my Husband can’t get enough ?
BoulderMom
0So easy and delicious! We added green onions – perfection! Served with brown rice, refried beans and a green salad. Thanks for the recipe 🙂
Adriana
0Ok, these were fantastic. Thank you! Made basically to the letter, but ommitted the butter and used fat-free shredded cheese because we are watching our calories. So delicious! I am Mexican, and my family would absolutely balk at not blistering and peeling the peppers first. I think some people just expect stuffed poblanos to be made that traditional way. I made them as directed (no blistering or peeling) and they were fantastic. Not soft and as poblano-flavored as the traditional peeled, but delicious in a completely different and more wholesome way. Love love love. Thanks again for sharing!
Michelle
0Could I sub beef? Also thinking of adding sautéed mushrooms and Rotel instead of canned Tom’s.
Wholesome Yum D
0Hi Michelle, Yes, that would work.
Ross
0I can’t wait to try this.
Susan LeBlanc
0I do not blanch or peel poblanos as we like them crunchy. I use steak/serrated knives with this at the table and it’s easy to cut. Guess I look for quick and easy though the other method may look more attractive and easy to cut.
Susan LeBlanc
0This is wonderful. My grown son was visiting during my Keto trials. I made this for dinner and it was a big hit with my husband and son. In fact, his wife later asked for the recipe. It has lots of flavor which is a big thing with our family.
Only problem was to find 6 large problamos suitable to stuff! In a pinch, I have made it with smaller split peppers as a bottom layer and used as a casserole to be lifted out of dish for a serving. Still Great!
Chrissy
0Will this work with shredded roast?
Wholesome Yum D
0Hi Chrissy, Yes, that should work for you.
Susan
0Just had this for dinner and it was a huge hit! Everyone love the Stuffed Poblano Peppers. Very easy to make too. Will be having these again.
Christie Boersma
0This was very tasty and super easy. I made the chicken in the instant pot ahead of time and loved this! And just cooking the peppers a tad longer was much simpler than blistering and peeling them. Thanks Maya!
Kim
0After reading the comments, I put stuffed peppers minus the cheese on a baking dish, covered with foil and cooked 30 min at 400 degrees. Took off the foil, sprinkled with cheese and cooked another 12 minutes. Peppers were tender, but not mushy.
Elizabeth Larson
0This recipe is amazing and easy, if you kind of like (or even do not like) stuffed sweet peppers, you will LOVE this wonderful dish. I made a few changes because I love spicy and use what was on hand. I tripled the fresh garlic cloves, added 1 fresh jalapeño (diced with seeds),1 can Rotel 10.5 oz (in place of diced tomatoes 14.5 oz), Monterey jack (not cheddar), fajita seasoning (in place of taco seasoning). for topping after cooked, fresh avocado, cilantro, and sour cream. As another reviewer commented, the poblano’s are on the more firm side but I liked the fresh crisp of it (not mushy). Thank you for sharing this, we are on a Keto diet, and will make this a weekly meal. The best part of the delicious recipe, was I did NOT miss carbs. Thank you for sharing =)
Chrissy
0What is Rotel? And what is it?
Wholesome Yum D
0Hi Chrissy, Rotel is the brand name for canned tomatoes with green chilies.
Lori Burton
0This was pretty tasty and easy to make. I do think the peppers should have been blanched and peeled first. They were rather tough to cut into.
Maya | Wholesome Yum
0Hi Lori, I’m glad you liked the taste! The peppers should be baked until they are soft; it sounds like they needed to bake for longer if they were tough to cut into.
Lori Burton
0Poblano chiles are a mild green chile typically used to prepare chiles rellenos, rajas con queso, and crema de poblano. They need to be roasted and peeled before cooking to remove the tough outer skin which is difficult to digest. Roasting also adds flavor.
Wholesome Yum D
0Hi Lori, Feel free to cook your peppers that way if you prefer.
Maria
0My family loves this recipe. Served with tortillas chips, salsa, and sour cream. I didn’t have poblano peppers and I don’t like bell pepper so I got some long wide sweet peppers. I have no idea what they are called but very good meal. Had leftovers today.
Suzanna Chamblee
0Can you please tell me how to prepare the shredded chicken, before adding it to the peppers?
Rossie Dees
0For speed and convenience, you can just buy a pre-cooked rotisserie chicken from your deli and shred that!
Wholesome Yum M
0Hi Susanna, This is the quickest method for making shredded chicken. Enjoy!
Amy
0This was sooo good. I sprinkled some of the extra taco seasoning on top. Everyone raved about it.
Missy
0Is the serving size one whole pepper or one half pepper?
Wholesome Yum D
0Hi Missy, the serving size is for one half pepper.
Sue
0In the instructions, it does say the Serving size is 1 pepper, not one half. Serving size: 1 stuffed pepper (direct copy/paste). Otherwise, looks good… I am a stuffed pepper fan.
Julie
0Fabulous recipe! I used all items we grow at my work- poblano peppers, fresh tomatoes & cilantro. I also roasted the poblanos first with olive oil so they’d be extra soft ( family members have braces ?)
Everyone loved them!
I will definitely make these again! Thank you for a recipe without wheat, corn, soy or egg!
Wholesome Yum D
0Hi Sue, As stated in the instructions you are only stuffing half of the pepper so that would be the serving size.
Lindsay
0This was a great recipe! Easy, filling and good flavor. I didn’t have cheddar cheese so I used Monterey Jack. Plus I put them in the air fryer vs. oven. At 400 for 12 mins. Super crispy edges! I added sour cream, tomatoes, cilantro, jalapeno and some crushed plantain chips on top (minimal carbs!)
Tiffin Barthelmas
0This was so good and flavorful. Will definitely make this again!
Mary
0Made this for half time of superbowl for hubby and I. Really good. Made a few changes. Used Anaheim and pablono peppers. Added onion to the chicken and wrapped with thin slices bacon. Cooked on traeger with smoke. We loved them. It such a good recipe to expand from. Used costco rotisserie chicken. Thanks would love to show pic.
Wholesome Yum M
0Hi Mary, That sounds delicious! We would love to see photos over on the Facebook page!
April
0Made these and they did NOT disappoint! My picky daughter even ate them. I made 12 peppers all together and brought some for lunch the next day for my co-workers and they were a hit. I texted everyone the link to this recipe. Definitely a must try. Thank you so much for putting these together. Love all the recipes!
Melissa
0Ok,this was great!!! Will be making this again!!! The chicken filling is a nice change from most pepper recipes that call for ground beef or red meat. Full of flavor-made my own taco seasoning -wow!! Thank-you for posting this recipe-will definitely be my sling this on a regular basis.
Rebecca
0Just attempting this recipe and have loved others that you’ve posted, but I have to say the user experience for mobile on this website is fairly awful. I appreciate you making money off of ads and know it’s important but I can imagine a lot of people are just leaving your site due to the number of pop ups preventing me from even writing this comment easily. Source: I work in digital marketing.
Wholesome Yum M
0Hi Rebecca, Thank you for your feedback. I now have a plus membership that offers a version of the website without ads. If you are interested in reading more about it, you can here: Wholesome Yum Plus.
Dee
0Delicious! Thank you for such a great keto recipe. I couldn’t find poblano peppers, so I used Anaheim and they were fine. So good!
Suzybeth
0I made this tonight for me and my daughter. I added a few extra spices, I knew it wouldn’t have the heat we enjoy. It was delicious! Served with a side of homemade guacamole and we couldn’t have been happier. Thanks for sharing. I will be making this again and again.
Nicole
0I liked the recipe alright, but WARNING these poblano peppers ARE spicy. My fingers are numb and burning after preparing them. As far as eating them goes they have a nice flavor but the peppers are really spicy, I could barely handle them. The filling is not spicy at all, but the peppers themselves are hot. They aren’t as spicy as let’s say a jalapeño, but to say these are “not spicy” is not accurate at all. There should be a disclaimer about handling the seeds, I thought these were “not spicy” so I didn’t even worry. I would definitely wear gloves next time or make them with bell peppers and make the filling more spicy instead. These were very easy and quick to prepare, just too hot for me and my poor fingers.
Baltisraul
0I have been eating/making poblano peppers for over 20 years and never found one that was anything close to spicy. I think you got a mis-maked package.
Wholesome Yum M
0Hi Nicole, I am sorry you had that issue! Poblano peppers are usually very mild and provide more flavor than heat to recipes.
Randi
0These stuffed poblanos are TO DIE FOR! I’m having trouble believing I can eat food like this on Keto but my hubby & I are losing weight & we feel great so it must be working! These were perfect, even our teens loved them, we will make again for sure. Only thing I’ll do differently is roast the peppers a little before we stuff them. Excellent recipe, thanks for sharing!!
Catherine
0These were so easy to make! Thanks for the recipe!
I changed a few things because I used what I had on hand. Substituted venison for the chicken, used Farmer’s cheese instead of cream cheese and used monterey jack cheese instead of cheddar cheese. Didn’t try to figure out how much this changed the macros.
Thought about roasting the peppers a little before filling them but didn’t. Will do that next time.
Terri Griffith
0These were excellent!!! I did several batches for a family birthday dinner. The peppers were pretty hard. I didn’t think to soften them a little and this was not quite enough time in the oven to do the trick. I will make these again! I topped with a little bacon.
Angee
0I would roast the peppers first and use a Mexican blend of cheese instead of just cheddar. I would also season the chicken with taco seasoning. Looking forward to making this!
Angee
0This was the best stuffed poblanos I ever made! Made the stuffing exactly like you said, but I roasted the poblano halves before stuffing. The stuffing was so creamy and flavorful. Easy recipe but outstanding results. Thank you so much for sharing!
Tracey Gerard
0This looks so very delicious!
Bob
0Very good and quick and easy to make. I poached the chicken in broth and let it cool before shredding. My only suggestion is to blanch the peppers as they were a little under cooked. Will make again and also as toco filling.
April Leger
0I made these for the first time this weekend and they were delicious. My husband, who is diabetic, loved them. They weren’t too spicy – the taco seasoning gave them just the right amount of heat. The recipe was so quick and simple, I will definitely be making these again.
Kathy Campbell
0The recipe was easy to follow and was a big hit. My peppers turned out great.
Jackie Grossman
0I just made these last night and they are DELICIOUS! !!! Easy to make and they will be a dish I make often! My husband thought they were delicious too!
Bronwyn
0This recipe is really good! I only had 2 peppers, so saved half the sauce for enchiladas using egg crepes. Thanks for a great new years day dish!
Andrea Metlika
0Whoa! These are fantastic. Really like that they are made with chicken.
Emily Liao
0These stuffed poblanos are amazing and great for prepping for a family meal. Can’t wait to continue making these.
Kelly Anthony
0I love anything with poblano peppers because they bring the perfect amount of heat to any dish.
Patty
0These stuffed poblano peppers are sooooo good and satisfying. And love that they’re keto! Thumbs up!!!