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GET IT NOWOut of all the Mediterranean-inspired recipes I’ve made, this harissa chicken might be the boldest! My fiery harissa marinade makes these chicken thighs spicy, flavorful, and extra juicy. I’ll be honest, my kids can’t handle the heat, but I love making this for my husband and me. Don’t let the word “fiery” scare you, though — just like my peri peri chicken and tandoori chicken, I’ve got ways you can adjust the heat. Make it with me for a flavorful chicken dinner!
Why You Need My Harissa Chicken Recipe

- Bright, fiery, and juicy – If you’re bored with plain chicken recipes, my harissa chicken hits totally different. It tastes like a flavor explosion of chilies and spices! Plus, marinated chicken is always more juicy.
- Simple ingredients – With the exception of the chicken and harissa paste that you might need to pick up, the ingredients you’ll need for my recipe are pantry staples.
- Impressive, yet super easy – It’s the perfect dinner recipe when you’re in the mood for a restaurant-quality meal, but don’t want to eat out. And since you can marinate the chicken the day before (which I highly recommend doing!), it’s super fast at dinnertime.


Ingredients & Substitutions
Here I explain the best ingredients for my harissa chicken recipe, what each one does, and substitution options. For measurements, see the recipe card.
- Chicken – I used boneless skinless chicken thighs, because they’re easy to work with and turn out so juicy. You can use chicken breasts or bone-in chicken thighs if you prefer (see my tips below).
- Harissa Paste – This is a North African chili paste, and gives this dish its main flavor! I like this brand, made with olive oil, lemon juice, chili peppers, oil, and spices. It’s spicy-spicy, so if you want less heat, reduce the amount or balance it out with a dollop of plain yogurt in the marinade.
- Olive Oil – You’ll need it for searing the chicken and for the harissa marinade. Avocado oil also works.
- Lemon Juice – This tenderizes the chicken and balances the heat. I used fresh for the brightest flavor, but you can take a shortcut with bottled.
- Garlic – Even though most brands of harissa paste contain garlic (mine does), I still add more fresh garlic cloves. It’s hard to have too much garlic!
- Spices – Coriander, cumin, paprika (or feel free to use smoked paprika), sea salt, and black pepper.
- Optional Garnishes – I like to garnish my harissa chicken with lemon wedges and fresh cilantro, but it’s up to you. Other fresh herbs, like parsley or mint, would also work well.

How To Make Harissa Chicken
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card.
- Mix up the marinade. In a small bowl, stir together the harissa paste, olive oil, lemon juice, minced garlic, coriander, cumin, paprika, sea salt, and black pepper.
- Marinate. Pat your chicken thighs dry with a paper towel, then place them in a large zip lock bag and pour the marinade over them. Seal and marinate in the fridge. (You can also marinate in a large bowl covered with plastic wrap instead.)


- Cook until golden and juicy. Heat more olive oil in a large cast iron skillet (I like this one). Arrange the harissa chicken thighs in a single layer, and cook on each side until golden and cooked through.
- Enjoy! Let the chicken rest for 5 minutes. Serve with lemon wedges and fresh cilantro for the perfect finishing touch.

My Cooking Tips
- Marinate for as long as you can, but no more than 24 hours. I find that an hour is the minimum, but it works even better overnight. Your harissa chicken will turn out mushy if you go past 24 hours, though.
- Preheat the skillet well. Make sure the oil is very hot before you add the chicken. I test by adding a drop of water — it should sizzle. This will help your chicken sear nicely and prevents sticking.
- Use a meat thermometer, and aim for 170 degrees F. We all know chicken has to be cooked through, but did you know there’s a sweet spot for dark meat? That’s why I always use my meat thermometer. For dark meat like chicken thighs, aim for an internal temperature of 170 degrees F — that’s when the collagen starts to break down and it gets juicy. On the flip side, chicken breast is best at 165 degrees F.
- Adjust the cooking time and method depending on your cut of chicken. Dark meat and white meat do not cook the same, and bone-in vs. boneless also makes a difference. I find that chicken breasts take a little longer, despite their lower target temp, because they are larger. If you’re cooking bone-in chicken thighs, you’ll need to either cover them to finish like my pan fried chicken thighs (the skin will be softer this way) or finish them in the oven (like my cast iron chicken thighs, my preferred method).
- What if your chicken isn’t cooked inside when the outside is golden? This can happen depending on your stove and your pan, but it’s not a problem. Just reduce the heat and continue cooking until it reaches the right internal temp.
Recipe Variations
- Adjust the heat: Taste the marinade before pouring it over the chicken — if it’s too spicy, add a dollop of Greek yogurt. (I do this for my butter chicken, and it works here, too.) Just keep in mind that it will taste more intense by itself, so I aim for a bit more spicy than I actually want.
- Hint of sweetness: Add 2 tablespoons of honey (I use my natural sugar-free honey for this version) to balance out the heat.
- Extra sauce: This marinade can double as a yummy harissa sauce for spooning over your chicken! Just double the amounts, and only use half for marinating the chicken. Keep the other half for serving. Don’t use marinade that touched the chicken for serving, though.
- Use your grill: You can easily cook my harissa chicken on the grill instead of a skillet. After marinating, just preheat to medium-high and then grill for 4-5 minutes per side over direct heat.
Storage & Meal Prep
- Store: Place leftovers in an airtight container and store in the fridge for 3-4 days. I like to chop it over my Mediterranean salad or use it to make chicken lettuce wraps.
- Meal prep: Since you need to marinate harissa chicken anyway, it’s perfect to meal prep a day ahead! And since it stores well after cooking, I love it as a new and different chicken meal prep idea! Portion it into individual containers with a side of your choice, then warm it up for a quick and easy lunch throughout the week.
- Reheat: Toss it in a skillet over medium heat, pop in the oven at 350 degrees F, or simply warm in the microwave.
- Freeze: You can keep harissa chicken in the freezer for up to 3 months. Thaw in the fridge overnight before heating.

Serving Ideas
I like to pair this harissa chicken with other dishes that have Mediterranean or Middle Eastern flavors. Here are some ideas:
- Starches – Harissa chicken is commonly served over fluffy white rice. I served it over quick and easy frozen cauliflower rice (pictured above) for a lighter option, but also enjoy it over lemon potatoes. You can also make fresh cauli rice.
- Vegetables – Roasted eggplant, fried eggplant, or grilled zucchini work well with this dish.
- Salads – I serve a Mediterranean salad or Greek salad on the side most often. You can also whip up my Mediterranean quinoa salad to make a more hearty bowl meal.
- Sauce – My tzatziki sauce does a great job of balancing out the spicy harissa chicken.
More Spicy Chicken Recipes
Love the fiery kick of this dish? Try some of my other spicy chicken recipes next:
Harissa Chicken
Spice up your dinner with my easy harissa chicken! Just drench it in a bold, fiery marinade, then sear to golden, juicy perfection.
Instructions
Tap on the times in the instructions to start a kitchen timer.
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Pat the chicken thighs dry with a paper towel.
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In a small bowl, stir together the harissa paste, 1/4 cup of the olive oil, lemon juice, minced garlic, coriander, cumin, paprika, sea salt, and black pepper.
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Add the chicken thighs to a large zip lock bag and pour the marinade over them. Marinate in the fridge for at least 1 hour, or up to 24 hours for juicier results.
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Heat the remaining 1 tablespoon of olive oil in a large cast iron skillet over medium-high heat. Add the chicken thighs in a single layer (you may have to cook in 2 batches if they don’t fit in your pan). Cook for 5-7 minutes per side, or until the chicken reaches an internal temperature of 170 degrees F (77 degrees C). Reduce heat if the chicken is browned but not yet cooked through, and continue cooking until it reaches the right temperature.
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Remove the harissa chicken from the pan to prevent overcooking, and let it rest for 5 minutes to let the juices settle. Serve with lemon wedges and fresh cilantro if you like.
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 2 chicken thighs
- Tips & variations: See the details in the post above! I’ve got tips to help you make your harissa chicken super juicy, how to adjust the spice level, and variations for a hint of sweetness, extra harissa sauce on the side, or cooking on the grill.
- Store: 3-4 days in the fridge.
- Meal prep: Marinate the chicken the day before, or cook the chicken and portion in meal prep containers.
- Freeze: Up to 3 months in the freezer.
Nutrition info uses half the marinade, as about half is discarded. The optional cilantro is not included, but doesn’t change it very much.
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
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Harissa Chicken

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6 Comments
Dottie Bacon
0This recipe will become a regular for us! It is spicy and juicy. Don’t worry about it being too spicy either. My husband loved this dish, and he usually isn’t a fan of anything too spicy, so don’t let the Harissa paste stand in the way. It was so easy to make, and the fact that it can be cooked in one pan is another plus! Give this a try! YUMMY!!!
Maya | Wholesome Yum
0I’m so glad to hear that, Dottie! I agree, it’s a bit spicy but not extremely spicy. The harissa paste just adds a really nice flavor. Enjoy!
Lori Collins
0Very delicious. Could not find Harissa paste so used Harissa sauce. I bought one spicy jar and one mild and used half of each. Marinated 24 hours and then grilled. Served over cauliflower rice and added extra Harissa sauce over the top. Not too spicy but moist and tender. I don’t really like cumin so I will leave it out next time.
Maya | Wholesome Yum
0I’m happy you enjoyed it, Lori! Good to know that harissa sauce works well, too. It should work just fine without cumin next time if you’re not a fan of the flavor.
Marcie Walters
0Loved the Harissa Chicken!! Tried on the grill instead of the cast iron. Will be trying for sure this October, the pumpkin soup! 🙂
Maya | Wholesome Yum
0I’m so glad you liked it, Marcie! Yes, I think this harissa chicken is great grilled, too.