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GET IT NOWI’ve been making bacon wrapped asparagus for nearly a decade, and it’s still one of my favorite ways to enjoy this spring veggie. With tender roasted asparagus and ultra crispy (yes, actually crispy!) bacon, this is the perfect balance of nutrients and comfort. I make it every year when asparagus season hits — and even sneak it in when it’s out of season, because I just love this recipe so much. Make it with me!
Why You Need My Bacon Wrapped Asparagus Recipe

- Tender asparagus wrapped in bacon that’s actually crispy – With other bacon wrapped asparagus recipes, I’ve noticed that oftentimes the veggies are soft before the bacon has the chance to crisp up. Where I think my version really shines is the crispy bacon without ruining the asparagus — just follow my tips!
- Super easy to make – You need just a few ingredients, and I think wrapping the asparagus in bacon is pretty relaxing.
- So many ways to enjoy it – This recipe works as a healthy side dish, as an appetizer, or even for a fun snack. And it’s great to prep ahead when I’m having people over!


Ingredients & Substitutions
Here I explain the best ingredients for my bacon wrapped asparagus recipe, what each one does, and substitution options. For measurements, see the recipe card.
- Asparagus – Medium to thick spears work best here, as they are less prone to overcooking by the time the bacon is done. I usually make sauteed asparagus if I have thin spears, but have a tip below to make them work with this recipe, too.
- Bacon – I like this clean-ingredient brand. Avoid thick cut bacon, which will take too long to get crispy. You could also swap in prosciutto, like I do for my prosciutto wrapped asparagus.
- Oil – Just a teaspoon to help the seasonings stick. I used this mild olive oil, but extra virgin olive oil or avocado oil also works.
- Seasonings – Garlic salt (or just mix garlic powder and salt separately) and black pepper.

How To Cook Bacon Wrapped Asparagus In The Oven
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card.
- Prep your asparagus and bacon. Trim the tough ends of asparagus, and cut bacon lengthwise into narrower strips. I usually just line up the spears and chop in a single go, but for the perfect spot to remove, you can bend each stalk and it’ll snap at the natural point where it starts to get woody.
- Season the spears. Drizzle them with olive oil, and season with garlic salt and black pepper. You can do this right on your baking sheet or in a large bowl.
- Wrap asparagus with bacon. Grab a stalk and wrap a narrow bacon piece tightly around it. Place it seam side down on a wire rack over a rimmed baking sheet. Repeat with all the asparagus and bacon. See my tips below for my notes about wrapping multiple spears.


- Bake, then broil. Pop the bacon wrapped asparagus in the oven and bake, flipping halfway though, until bacon is nearly crispy. Place under the broiler to crisp up more at the end.

My Recipe Tips
- Go light on the salt and oil. The bacon is already salty and has plenty of fat, so you only need a tiny bit of oil for the spices to stick — and less salt than you’d normally use.
- Avoid stretching or overlapping the bacon. Stretching can cause it to unravel as it cooks, and overlapping will leave it less crispy. I try to line up the edges side by side — they create the pretty pinstripe pattern (like my pictures here) as they shrink during cooking. This allows for more air flow, which is what you want for extra crispiness!
- Do you have to use a wire rack? No, but I recommend it if you want the crispiest results! It prevents the bacon wrapped asparagus from sitting in the bacon grease or touching the hot pan, so it cooks more evenly and gets more crispy. I use this set and it’s the best! I actually have it in several sizes, and for my pictures above I used 2 pans of the jelly roll size. It’s also awesome for other crispy foods, like oven baked bacon by itself or coconut shrimp.
- Don’t crowd the pan. Make sure there is space between all the pieces. Again, it’s about that air flow!
- Cook time can vary, so double check a little early. It mainly depends on the thickness of your asparagus. You also want to remove a little early to account for the high-heat blast of the broiler at the end.
- If you have a convection oven, this is a great time to use it. It will crisp up your bacon better! You’ll need to turn the asparagus sooner, around 5-7 minutes, and check on it 5-8 minutes later. (It should take 11-15 minutes total with the convection setting, before the broiling step.)
- Watch closely when broiling. The bacon can go from crisp to burned super fast!
- Have very thin asparagus spears? I generally recommend medium or thick ones here, because thin ones will overcook, but I found a trick if you’ve got thin ones! Just fry the bacon for a few minutes first, so it renders some of its fat but is still pliable. Then proceed with my bacon wrapped asparagus recipe using the partially cooked bacon, and you can get away with a shorter bake time to avoid limp stalks.
- Prefer bacon wrapped asparagus bundles? I like to wrap asparagus in bacon individually, it’s easier to eat as an appetizer and you get more bacon in every bite — and the bundles just fall apart when you try to eat them. But if you want a faster method, you can wrap 4-6 spears at a time instead.
- Want extra flavor? Sometimes I brush maple syrup over the bacon or sprinkle on parmesan cheese before baking. A drizzle of balsamic glaze or honey (I use sugar-free honey) at the end is nice, too.
- Eat it right away. The asparagus and bacon will both soften when they cool.

Alternate Cooking Methods
I prefer to cook bacon wrapped asparagus in the oven, because it’s hands-off and can make a big batch, but have also cooked it in other ways:
- Grill – Grilled asparagus usually takes only a few minutes (I do 2-4 minutes at medium-high heat), but I find it takes longer for the bacon to crisp up. You can just watch until it gets crispy. If you want to ensure your asparagus stays crisp-tender, you may want to grill the bacon on its own for a couple minutes to render some fat before wrapping.
- Air Fryer – My favorite method for a smaller batch, because it’s a pro at crisping up food! Just season and roll asparagus in bacon, then follow the timing in my air fryer asparagus recipe.
- Stovetop – I don’t like this method because it’s more fuss, but you can cook bacon wrapped asparagus on the stove. Just cook over medium heat, turning occasionally, until the bacon crisps up.
More Bacon Wrapped Recipes
So many foods are better wrapped in bacon, and I’ve got lots of recipes like this! Try one of my others next:
Bacon Wrapped Asparagus (Super Crispy)
My bacon wrapped asparagus recipe in the oven includes tips to make it extra crispy without overcooking the veggies. It's quick and easy!
Instructions
Tap on the times in the instructions to start a kitchen timer.
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Preheat the oven to 400 degrees F (204 degrees C). Place an oven-safe wire rack (either greased or non-stick) over a baking sheet. (I use a set like this.)
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Trim the woody ends of the asparagus. Drizzle with olive oil. Sprinkle with garlic salt and black pepper to taste. (You don't need a lot of oil, just enough for the salt and pepper to stick.)
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Cut the bacon slices lengthwise to make narrower strips. Wrap each bacon strip tightly around an asparagus stalk, trying not to overlap the bacon on each stalk (it will shrink during cooking, creating a "striped" pattern). Place seam side down onto the wire rack.
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Bake for 10 minutes. Use tongs to turn over. Bake for another 5-10 minutes, until the bacon is almost crispy. Set the oven to broil, then place under the broiler for 1-2 minutes to crisp up more.
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 4 pieces
- Tips: Check out my recipe tips above to help you get crispy bacon and perfectly tender asparagus, notes on asparagus thicknesses, the right way to wrap the bacon, variations for extra flavor, and more.
- Other ways to cook it: The oven method is my fave, but see my alternate cooking methods above if you want to use your grill, air fryer, or stovetop instead.
- Store: Asparagus tastes best fresh, but you can keep leftovers in the refrigerator for up to 3-4 days. I don’t recommend freezing this dish, because the asparagus gets mushy.
- Meal prep: I often prep this ahead to cook later! You can wrap asparagus in bacon and refrigerate for a day or two before baking.
- Reheat: My favorite way to reheat is the air fryer, but a quick broil in the oven works, too.
📖 Want more recipes like this? Find this one and many more in my Low Carb Holiday Cookbook and Keto Ebook Bundle!
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
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Bacon Wrapped Asparagus

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236 Comments
Eileen
1I am not a cook, but last year I was invited to 2 Christmas parties a few days apart, both of which were “share a dish”. I found this recipe and was astonished that not only were the instructions really easy to follow, I didn’t burn anything and my family and friends LOVED them. I found putting them together somewhat messy, but after the first batch, I didn’t care. I made 4 batches. Thank you, Maya!
Becky
0Very good! Brushed with a touch of maple syrup when I took it out and we all loved it!
Wholesome Yum D
0I’m so glad you liked it, Becky! That maple syrup touch sounds absolutely delicious.
Rebecca
0Love, Love your recipes. They are easy to follow and ingredients that are easy to get. You have a wide variety of GREAT recipes. Thank you so very much.
Maya | Wholesome Yum
0Thank you so much, Rebecca! That means a lot.
Robert Lawrence
0Looks good getting ready to try
Jeannette Shields
0This was excellent! Thank you so much! I didn’t read the directions, so I cooked both first then to cook them, I just laid the bacon across the asparagus. It was still good. Thank you again!!😊
Maya | Wholesome Yum
0Thank you for sharing, Jeannette! I’m glad to hear that worked well for you.
Deborah Quinn
0Thank you Maya! The idea of using a wire rack totally took it new heights.
Maya | Wholesome Yum
0You’re very welcome, Deborah! I’m so glad that tip helped you. Enjoy!
MelissaL
0Asparagus is my husband’s favorite vegitables, so I’m always looking for new ways to cook it. This is such a natural combination, I can’t believe I didn’t think of this myself. They turned out perfectly. We’re definitly taking these to the family potluck at Thanksgiving.
Maya | Wholesome Yum
0I’m glad you liked it, Melissa! Happy upcoming Thanksgiving!
Victoria
0Fabulous, tasty asparagus! I use natural bacon on about half the spears and turkey bacon on the other half. I put them in a perforated grill pan and they were the perfect pairing with our fresh caught blackened redfish. Thanks for the tips on cutting the bacon strips in half lengthwise and prepping the seasonings to “stick”. So much easier and cooked so much better than the whole strips I used to use! Well done, Maya!
Betti
0Delicious. I had been buying bacon wrapped asparagus in the supermarket prepared foods section. Who knew I could make my own better and cheaper. The single wrapped ones were yummy and crisper than other ways I have tried it. I took the extra tip about sprinkling some shredded cheese on them just before broiling for 3 minutes. OMG, I could eat this every single day!
Melody Morris
0I made these for the first time last week. My Aunt had grown some Asparagus in her garden, and that is what I used. It had a slightly sweet taste, and that paired so nicely with the bacon. I sprinkled some grated parmesan on it as well, and it was a huge hit. My kids are not big asparagus fans, but they have requested this dish at least 3 times since last week. I can see I will be making this dish, and many others, a lot in the future!!
liz
0Love this as a side dish.
Michele Brown
0I’ve been wrapping asparagus with bacon for a long time, but without any added seasoning. I tried this recipe the other night and my hubby loved it! I will be doing it this way from now on! Thank you!!
Jessica
0Have made this dozens of times. It’s delicious!!
Don Forke
0Absolutely awesome! Huge hit, this is my go to for special dinners.
Helen Gordon
0Oh my goodness ❤️❤️??
Linda S
0Super delicious and easy!!! We loved it!!
Ronny
0What delicious way to cook asparagus!
I use to just roast my asparagus stalks in olive oil and salt, but this recipe is so good!
Linda
0What a way to enjoy asparagus and bacon is on the keto diet.
Baltisraul
0Just the thing for Mother’s Day, Sunday. Add a couple rib-eyes and a Neptune Salad. “Happy Wife, Happy Life”
Ronna George
0Are you able to cook ahead of time and reheat in microwave?
Maya | Wholesome Yum
0Hi Ronna, You can cook ahead but they are more mushy later. A better option would be to wrap them in advance and cook right before serving. If you still want to cook them ahead, I recommend the oven or air fryer to reheat.
Lees Yunits
0I loved making these! It felt peaceful, and (oddly) artistic 🙂 The crowd ate them up! Delicious and gluten-free ~ another bonus. Thank you!
Darren George
0Was unsure of some aspects (non snap etc) but turned out great !!!
Greg W Rauhauser
0Very good recipe !! From someone who hasn’t liked asparagus, it was delicious !!
John Rhoe
0Great appetizers for holiday serving. I made them for friends on Thanksgiving!
Windy Holland
0I have tried it and they are delicious.
Donna Vitalis
0it makes for a great snack and taste delicious.
Dee Jellison
0Wow looks awesome. I love bacon and asparagus. Never thought to put them together
MichelleAgliano
0This is amazing! I love this as a great side dish or snack!
Debbie
0This is a quick recipe for a delicious vegetable…. And what doesn’t taste better with bacon?? I fix this at least once every week. My brother ate this vegetable for Thanksgiving dinner and he previously stated he didn’t like asparagus. Lol…. What a shock to his wife when he asked for 2nds.
Dawn T
0Have to make this! We like roasted asparagus and love bacon. Will be making it my air fryer.
Ken Kwan
0Another recipe we made on Thanksgiving! Another great recipe that we all enjoyed! Thanks for sharing!
Mike
0We tried this with double smoked, thin sliced, bacon wrapping 3 medium small spears per bundle. Delicious!
Lucinda
0This sounds interesting, unfortunately I can’t eat asparagus. I’m thinking of trying this with whole green beans instead. Thank you for your creative ideas and recipes, they definitely make this new (required) lifestyle more fun.
Susan
0Bacon wrapped asparagus recipe was to die for. Can’t wait to make another batch.
Love it and so did my family.
Lori Barrett
0How do you know where to trim the asparagus? I’ve always taken off the ends by bending until they break….
Maya | Wholesome Yum
0Hi Lori, Yes, you can bend them until they break. Sometimes I just line them up and slice with a knife where they look woody, to make it go faster.
Amanda
0I have made this for years, only I put 1 slice of bacon around 3 stalks of asparagus. Could even get my kids to eat asparagus this way.
Veronica Deevers
0The struggle to keep Keto a happy place can be challenging. I’m so thankful for this recipe plus the options of grill, stovetop or air fryer. I use my air fryer a great deal and these tips make it so simple to complete the recipe!
Thank you!!
Yolandi
0Asparagus is not something I usually buy due to the affordability of it. But I got some and just had to try your recipe! Loved it! Guess what’s making an appearance on my Christmas Table this year ;-).
Rheta
0Now I can look forward to asparagus season with much more anticipation. I will be able to have asparagus more than once or twice a year when my bacon-loving husband learns to love asparagus, too. Yay, bacon!
Thank you, Maya.
Smith Gail
0Love love love this recipe.
Susan Upson
0Love Love, LOVE thus recipe. More bacon flavor than the way I usually prepare!
kilby thomas
0Yum! bacon wrap the asparagus with olive oil, garlic salt and add some basil or Italian seasonings, maybe roast some cherry tomatoes along with them next time..Topped with drizzle of balsamic vinegar.
Nell
0I have bacon in the fridge. Now to get some asparagus. This sounds so good!!
Barbara Shaffer
0Fabulous!
Jennifer Hart
0Can’t wait to try this!
Carolyn Reilly
0Loved this using the oven/rack option–delicious and crispy!
Carissa
0I have never liked asparagus, but I think it would be worth a try wrapped in bacon and served with beef or chicken and mashed cauliflower.
Elaine LeVan
0I think this recipe will work for me. Now I just have to convince myself to try it. I usually don’t like asparagus. I think it’s a texture thing, so your recipe might fix that for me. Do you have tips to find the best fresh asparagus? My parents grew their own!
Maya | Wholesome Yum
0I hope this recipe turns it around for you, Elaine! Anything is better wrapped in bacon, hehe. 😉 When shopping for asparagus, look for firm spears with tight buds at the ends. Hope this helps and please let me know how it turns out!
Jane Inniger
0Made this again for supper last night. Always a big hit. The bacon just adds another flavor boost to the delicious asparagus!
Jennifer
0I lined the pan with foil to cut down on cleanup, and trimmed off some of the bacon fat because we like the meaty part best. Absolutely delicious! Thanks for warning us against using thick-cut bacon, since that’s what we usually buy. The thinner bacon crisped up fast and the asparagus was perfect.
Geri
0My family loves this recipe. I have also put in the air fryer and they taste just as good.
Colleen Dyer
0This recipe is a keeper! My husband said this is his new favorite side dish. And it’s super easy to make too!